Scientific Name: Nephelium Lappaceum
Native fruit of : Indonesia in Southeast Asia, Malaysia, Philippines, Thailand, Cambodia, India, Sri Lanka, Ecuador, Africa, the Caribbean islands, Central America and Australia.
Apperance: Hairy caused by the hairy exterior of this fruit. They are usually sold fresh, and their flesh can be made into jams and jellies.
Nutritional content:
Carbohydrate, protein, fat, phosphorous, iron, calcium and vitamin C
Skin: tannin
Fruit: saponin
Seeds:fat and polifenol
Leaves:tannin and saponin.
Benefits of Rambutan:
*Reduce Body Fat
*Make skin and hair softer
*Treat dysentery
*Treat diabetes
*Cure fever
Known to be one of the best fruits from Southeast Asia because of its host of health benefits.
No comments:
Post a Comment